Spring makes you excited to breathe fresh air, look at blooming flowers and try new ideas out again. It is kind of a renewing time. Just like the fresh start of a New Year when you think about a New Year's resolution.
Maybe you tried a New Year’s resolution and are still working on that idea. Maybe you are looking for a different idea that will renew your energy to appreciate the Spring!
I recently read a blog post that was helpful in thinking how we might renew our Spring wellness or feel re-ignited to stay with that New Year's Resolution! The blog post is written by Lisa Kendall, a licensed clinical social worker, titled:
New Year’s Resolutions: Move from a “to do” list to a “to be” list
She wrote about her fresh perspective after attended a motivating workshop that offered her new ideas about putting her wellness into action! With Ms. Kendall's permission, we provided the link so you can enjoy reading her insightful thoughts. Just click on the title to link to her blog entry.
copyright 2012 Kim Kozina Evanoski, MPA, LMSW - Care Manage For All